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Your Financial Wellness Checklist
Take control. Build confidence. Move forward, one step at a time. Financial wellness is within your reach. With a little knowledge, consistency, and support, you can build a life of stability and freedom. Use this checklist to reflect on where you are now and where you'd like to go. Celebrate your strengths —and know that support is available when you need it. Check off what you’ve already got in place. Circle where you’d like help or clarity. Your income covers your expenses
thedoctorsmomma
Jan 162 min read
Make Your Money Work for You!
High Yield Savings Account – HYSA There are a lot of references made in the media to high yield savings accounts (HYSA). The accounts operate very similar or the same as checking or savings account. The money on deposit earns interest paid monthly. Check around as different places offer differing rates and have different restrictions. If you have money sitting in a savings account at the bank only earning 1% you are losing money each day. First, check with the bank yo
thedoctorsmomma
Jan 52 min read


What is Your Financial Mindset?
Having a healthy financial mindset is key for financial wellness. A financial mindset refers to one’s beliefs, attitudes and behaviors...
thedoctorsmomma
May 27, 20252 min read


Get Control of Your Money!
The Doctor's Momma Financial Wellness Coaching How to Be in Control of Your Finances I don’t think anyone gets up and says, “I...
thedoctorsmomma
Apr 8, 20254 min read
Smart Goals - A Powerful First Step
Writing out your financial goals can be a powerful first step toward achieving financial success. If this is new for you, start with a foundational goal like organizing your personal finances and creating a plan to achieve your objectives for the year. To make your goals effective, they should be SMART : • Specific • Motivational • Attainable • Relevant • Trackable Example of a Specific Goal: Build an emergency fund equal to three months of living expenses within the next six
thedoctorsmomma
Apr 8, 20251 min read


Don't File Your Taxes Yet...
Don’t File Your Taxes Just Yet… Before filing your taxes this year, consider opening or contributing to an IRA or a Roth IRA . Making an IRA contribution could potentially save you money on taxes while also securing your financial future—a win-win! Understanding Individual Retirement Accounts (IRAs) The Individual Retirement Account (IRA) was introduced in 1974 under the Employee Security Act and became popular with the 1981 Economic Recovery Act . Originally, these accou
thedoctorsmomma
Apr 8, 20255 min read
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